Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €

YOGA NIDRA & SOUND BATH DE I EN

Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.

Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.

EN

Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.

Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.

Please sent me an email or book over EVENTBRITE to secure your Spot or you book over the USP-App.

Drop in class: 18 €

Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €

YOGA NIDRA & SOUND BATH DE I EN

Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.

Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.

EN

Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.

Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.

Please sent me an email or book over EVENTBRITE to secure your Spot or you book over the USP-App.

Drop in class: 18 €

Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €

YOGA NIDRA & SOUND BATH DE I EN

Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.

Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.

EN

Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.

Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.

Please sent me an email or book over EVENTBRITE to secure your Spot or you book over the USP-App.

Drop in class: 18 €

Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €

Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €

Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €

Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €

Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €

Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €

Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €

Sound Bath Meditation and Vocals –

Release & Relax DE I EN

In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.

Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.

o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins

Please sent me an email or book over EVENTBRITE to secure your Spot or you can book over USP-App.

Drop in class: 16 €