Meine Events
Dezember, 2024
Dezember
13Dez19:0020:00Sound Bath Club ONLINE19:00 – 20:00
Event Details
Sound Bath Club -„Friday Night Sound Bath Club“ Du möchtest deine Woche entspannt ausklingen lassen, oder suchst eine kurze Entspannung,
Event Details
Sound Bath Club -„Friday Night Sound Bath Club“
Du möchtest deine Woche entspannt ausklingen lassen, oder suchst eine kurze Entspannung, bevor du dich vergnügst und voller Energie in dein Wochenende startest?
Der „Friday Night Sound Bath Club“ versorgt dich ab sofort mit inspirierendem Online-Sound Bath Meditation. Lass die Klänge und Atemübungen Teil deines wöchentlichen Rituals werden und lasse diese Stunde fester Bestandteil deines Selfcare – Programm werden.
Lass den Stress der Woche hinter dir und finde deine innere Balance!
Was dich erwartet:
In jeder Klasse tauchen wir in eine individuelle Klanglandschaft ein, kreiert aus verschiedensten Instrumenten und Stimme. Lass dich von den Klängen und deren Frequenzen und dich getragen von meiner Stimme in einen tiefen Zustand der Entspannung leiten.
Zusätzlich werden einfache Atemübungen integriert, die dir helfen werden, bei dir anzukommen und die du auch in deinen Alltag anwenden kannst.
Wann? Jeden Freitagabend – ein idealer Moment, um die Woche abzuschließen, zu integrieren und dich wieder neu auszurichten. Gönne dir diese Zeit und stimme dich auf dein bevorstehendes Wochenende einzustimmen.
Was benötigst du?
Kopfhörer für ein gutes Klangerlebnis.
Einen ruhigen Ort. Mache es dir zu Hause mit Tee oder einer Tasse Kakao gemütlich.
Warum teilnehmen?
- Lasse den Stress der Woche hinter dir
- Starte erfrischt und voller Energie ins Wochenende
- Gehe in Verbindung mit dir
- Erlebe die heilende Kraft der Klänge
- Untstützt dich beim loslassen
- Tue etwas Gutes für deine mentale Gesundheit
- Fördere innere Ruhe und Achtsamkeit
- Verbinde dich mit gleich gesinnten Menschen
Anmeldung hier
Mehr
Zeit
(Freitag) 19:00 – 20:00
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26
20Dez19:0020:00Sound Bath Club ONLINE19:00 – 20:00
Event Details
Sound Bath Club -„Friday Night Sound Bath Club“ Du möchtest deine Woche entspannt ausklingen lassen, oder suchst eine kurze Entspannung,
Event Details
Sound Bath Club -„Friday Night Sound Bath Club“
Du möchtest deine Woche entspannt ausklingen lassen, oder suchst eine kurze Entspannung, bevor du dich vergnügst und voller Energie in dein Wochenende startest?
Der „Friday Night Sound Bath Club“ versorgt dich ab sofort mit inspirierendem Online-Sound Bath Meditation. Lass die Klänge und Atemübungen Teil deines wöchentlichen Rituals werden und lasse diese Stunde fester Bestandteil deines Selfcare – Programm werden.
Lass den Stress der Woche hinter dir und finde deine innere Balance!
Was dich erwartet:
In jeder Klasse tauchen wir in eine individuelle Klanglandschaft ein, kreiert aus verschiedensten Instrumenten und Stimme. Lass dich von den Klängen und deren Frequenzen und dich getragen von meiner Stimme in einen tiefen Zustand der Entspannung leiten.
Zusätzlich werden einfache Atemübungen integriert, die dir helfen werden, bei dir anzukommen und die du auch in deinen Alltag anwenden kannst.
Wann? Jeden Freitagabend – ein idealer Moment, um die Woche abzuschließen, zu integrieren und dich wieder neu auszurichten. Gönne dir diese Zeit und stimme dich auf dein bevorstehendes Wochenende einzustimmen.
Was benötigst du?
Kopfhörer für ein gutes Klangerlebnis.
Einen ruhigen Ort. Mache es dir zu Hause mit Tee oder einer Tasse Kakao gemütlich.
Warum teilnehmen?
- Lasse den Stress der Woche hinter dir
- Starte erfrischt und voller Energie ins Wochenende
- Gehe in Verbindung mit dir
- Erlebe die heilende Kraft der Klänge
- Untstützt dich beim loslassen
- Tue etwas Gutes für deine mentale Gesundheit
- Fördere innere Ruhe und Achtsamkeit
- Verbinde dich mit gleich gesinnten Menschen
Anmeldung hier
Mehr
Zeit
(Freitag) 19:00 – 20:00
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26
Januar
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26
Februar
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing
Event Details
A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including gongs, my voice and crystal singing bowls and a variety of other ancient sound-healing instruments. Once the room is engulfed with this ancient cosmic vibrations you will immerse yourself into a state of deep relaxation and inner peace. Leaving your always “on” existence behind and getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Mehr
Gesundheitsrichtlinien für dieses Event
Zeit
(Samstag) 12:45 – 13:45
Ort
Ōhia – ME Meditation GmbH
Torstraße 103
Event Details
Event Details
Sound Bath Meditation and Vocals –
Release & Relax DE I EN
In these Sound Bath Meditatio Class Release & Relax I will use my voice to support the sound journey. A sound bath is a powerful and deep journey into sacred sound. You lie down and feel a refreshing bath of vibrations – including tibetina and crystal singing bowls and a variety of other ancient sound-healing instruments like the Körpertambura. You will immerse yourself into a state of deep relaxation and inner peace. You are getting in touch with your deeper layers of consciousness. Moreover, the sound promotes circulation, energy flow and rejuvenation on a cellular level.
Targeted use of sounds and voice helps to restore, maintain and promote mental and physical health.
o Improves the quality of sleep
o Increases resilience
o Harmonizes the nervous system
o Promotes creativity
o Promotes the release of endorphins
Please sent me an email to secure your Spot or you can book over USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 18:30 – 19:30
Ort
Deep Blue Studio
Lehmbruckstraße 26
Event Details
Event Details
Sound Bath Meditation and Vocals –
YOGA NIDRA & SOUND BATH DE I EN
Yoga Nidra ist das Yoga des Schlafes, bei dem du nichts zu tun brauchst, außer zu empfangen und den Körper darauf reagieren zu lassen. Sowohl Klang als auch Yoga Nidra ist ein Tor zu den tieferen Ebenen des Geistes und sind nachhaltige Methoden, um tiefe Entspannung auf allen Ebenen herbeizuführen.
Yoga Nidra Praxis sowie das Sound Bath, werden dich mit den harmonischen Schwingungen einhüllen und in einen tiefen Zustand der Entspannung eintauchen lassen.
EN
Yoga Nidra is the yoga of sleep, where you don’t need to do anything except receive and let your body respond. Both sound and Yoga Nidra are a gateway to the deeper levels of the mind and are sustainable methods to induce deep relaxation on all levels.
Yoga Nidra practice, as well as the Sound Bath, will envelop you with the harmonious vibrations and immerse you in a deep state of relaxation.
Please sent me an email to secure your Spot or you book over the USP-App.
Dropp in class: 18 €
In any case of financial issues, don’t hesitate to reach out to me.
Mehr
Zeit
(Dienstag) 20:00 – 21:00
Ort
Deep Blue Studio
Lehmbruckstraße 26